Smorgasbord Health Column – Size Matters – The Sequel – Putting your Eating Plan together Part One #Measurements and #Motivationby Sally Cronin | Smorgasbord Blog Magazine

Smorgasbord Health Column – Size Matters – The Sequel – Putting your Eating Plan together Part One #Measurements and #Motivationby Sally Cronin | Smorgasbord Blog Magazine

So far in this series I have covered the basics of how you might have become overweight, and some strategies to put in place to make sure you are successful, however much you weight you need to shed. This included making sure you deal with any underlying health issues such as Candida Albicans and getting…
— Read on smorgasbordinvitation.wordpress.com/2019/04/13/smorgasbord-health-column-size-matters-the-sequel-putting-your-eating-plan-together-part-one-measurements-and-motivationby-sally-cronin/

0 Comments

  1. Thank you for sharing Patty..hugsx

    1. Hi.

      You’re welcome.

      I especially liked the info about what types of workouts burned how many calories.

      I found that most helpful.

Leave a Reply

%d bloggers like this: