Hello! Everyone!

I hope you’re well. Please see the message below and change your life.

From Coach Kaila of Creative Guidance LLC

Tomorrow: Meet the Committee (Week 3 of The Inner Council)

Hello Explorers,

Are you ready to meet the members of your internal committee?

Tomorrow, we move beyond the "why" of our internal protectors and start identifying the "who." In Week 3: The Truth Filter & The 7 Critics, we will pull up a chair for all seven specific personalities that try to run your internal meeting. From the Perfectionist to the Molder, we are going to learn their somatic signatures and, more importantly, how to lead them from the Sovereign Chair.

Previous Week Homework Review: Before we meet tomorrow, take a moment to reflect on your Week 2 practice:

· The Somatic Signature Scan: Did you notice your "Manager" or "Firefighter" on duty this week?

· The Window Check: Were you able to identify when you were pushed into Hyper-arousal (rigidity) or Hypo-arousal (numbness)?

· The Handover: Did you practice taking "custody" of a worry by speaking it into your palm?