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It is a good idea to become more aware of your own negative thoughts and emotions and to clear them. Doing self-forgiveness and spiritual exercises are the two most effective ways I know to do that.
-John-Roger, DSS

Source: Fulfilling Your Spiritual Promise

Loving Each Day is intended to uplift readers and give them pause to reflect on the Spirit within them. It is a free service of the Movement of Spiritual Inner Awareness (MSIA).

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My Thoughts — A Life Declaration
On Sunday, November 9, 2025, at 10:30 AM,
I will turn fifty-eight.
Not winding down. Not fading.
But standing—steady, certain—
in the prime of my life.
Even when shadows close in,
even when the air hums with strife and negativity,
I stand.
I stand because I have walked through fire
and come out gilded in something stronger than gold.
My awakening began in May 2017.
I thought I was fighting a simple infection.
Instead, I stepped into an undiscovered circle of hell.
Thirty-eight days in medical care—
eight in the hospital,
thirty in nursing therapy.
The therapists were relentless,
slave drivers and miracle workers in the same breath.
They tore me down and built me back.
When I left,
I walked out under my own power.
But home was no easy haven.
Strength became my daily practice.
I asked myself again and again:
How did I get here? What is my part in this?
How do I rise from this? I cannot stay here.
The answers came slowly.
The work was constant.
Years passed,
and with them,
the woman I was
became the woman I am.
I am not much of my former self—
and that is just fine with me.
She still lives here,
but I am the one steering now.
Today,
I am golden.
Today,
I am whole.
And so I say,
to myself and to you:
May harmony find us all.
And blessid may we be.