Smorgasbord Health Column – Recipes that Pack a Punch – Salads are not just for Summer by Sally Cronin

Posted on February 15, 2021 by Patty L. Fletcher

In this series I will be sharing recipes that pack a punch of nutrition and still taste delicious. By now you know that I believe in a ‘cook from scratch’ approach to preparing meals and I have followed that philosophy for over forty years. In my mid-20s I was cooking food for 110 growing children three times a day, and the focus had to be on the nutrition as well as the taste. As a nutritional therapist for the last 25 years, I have shared these recipes with my clients to ensure that they never went hungry or deficient in the essential nutrients their bodies needed to be healthy.

I appreciate that some of you are enjoying the sunshine of summer and the thought of hot, stodgy food just does not always appeal… We got in the habit, when living in Spain, to have light meals in the really hot…

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About Patty L. Fletcher

Patty L. Fletcher lives in Kingsport Tennessee where she works full time as a Writer with the goal of bridging the great chasm which separates the disAbled from the non-disAbled. And as a Social Media Promotional Assistant. She is the owner and creator of Tell-It-To-The-World Marketing (Author, Blogger Business Assist), and is the published author of two books, Campbell’s Rambles: How a Seeing Eye Dog Retrieved My Life and Bubba Tails From the Puppy Nursery At The Seeing Eye: Volume One. She can also be found in two anthologies which are, December Awethology Light And A Treasure Chest of Children’s Tales. See her latest book, Pathway to Freedom Broken and Healed: How a Seeing Eye Dog Retrieved My Life Second Edition in eBook and Paperback at: https://www.amazon.com/Patty-L.-Fletcher/e/B00Q9I7RWG Find it in various accessible formats: https://www.smashwords.com/profile/view/PattyFletcher See her Facebook business page: https://www.facebook.com/tellittotheworld/ Patty loves receiving feedback about her work. So, drop her a line any time at: patty.volunteer1@gmail.com

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2 Responses to Smorgasbord Health Column – Recipes that Pack a Punch – Salads are not just for Summer by Sally Cronin

Smorgasbord - Variety is the Spice of Life. says:

February 15, 2021 at 7:56 am

Thanks very much for sharing Patty..hugsxx

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- Patty L. Fletcher says:
  
  February 15, 2021 at 9:46 am
  
  Hi Sally.
  
  You’re very welcome. Made me hungry!
  
  Patty L. Fletcher
  
  Self-Published Author and Social Media Promotional Assistant
  
  Email: patty.volunteer1@gmail.com
  
  See my latest book, Pathway to Freedom Broken and Healed: How a Seeing Eye Dog Retrieved My Life Second Edition in eBook and Paperback at: https://www.amazon.com/Patty-L.-Fletcher/e/B00Q9I7RWG
  
  Find it in various accessible formats: https://www.smashwords.com/profile/view/PattyFletcher
  
  See my Facebook business page: https://www.facebook.com/tellittotheworld/
  
  LikeLiked by 1 person
  
  Reply