From DailyOM Everything Is Relative

Everything is Relative
Fully experiencing our own hurt is the gateway to compassion toward other human beings.

Every day we hear stories of personal suffering and loss that far exceed our own. When we compare our situations to those of people living in war-torn countries or those who have lost their homes and livelihoods to natural disasters, it is tempting to minimize our own experiences of suffering. We may feel that we don’t have a right to be upset about the breakup of a relationship, for example, because at least we have food to eat and a roof over our heads.

While awareness of the pain of others in the world can be a valuable way to keep our own struggles in perspective, it is not a legitimate reason to disregard our own pain. Disparaging your feelings as being less important than other people’s emotions leads to denial and repression. Over time, an unwillingness to experience your own feelings leads to numbness. It is as if our internal systems become clogged with our unexpressed emotions. This in no way helps other people who are suffering in the world. In fact, it may do just the opposite because when we devalue our own sorrow, we become impervious to the sorrow in others.

Fully experiencing our own hurt is the gateway to compassion toward other human beings. Feelings of loss, abandonment, loneliness, and fear are universal, and, in that sense, all feelings are created equal. Regardless of what leads us to feel the way we do, our comprehension of what it means to be human is deepened by our own experiences. Our personal lives provide us with the material we need to become fully conscious. If we reject our emotions because we think our experiences are not dramatic or important enough, we are missing out on our own humanity. We honor and value the human condition when we fully inhabit our bodies so we can experience and feel life fully. Accepting our emotions and allowing ourselves to feel them connects us to all human beings. Then, when we hear the stories of other people’s suffering, our hearts can resonate with understanding and compassion — for all of us.

© 2019 DailyOM – All Rights Reserved

About Patty L. Fletcher

Patty L. Fletcher lives in Kingsport Tennessee where she works full time as a Writer with the goal of bridging the great chasm which separates the disAbled from the non-disAbled. And as a Social Media Promotional Assistant. She is the owner and creator of Tell-It-To-The-World Marketing (Author, Blogger Business Assist), and is the published author of two books, Campbell’s Rambles: How a Seeing Eye Dog Retrieved My Life and Bubba Tails From the Puppy Nursery At The Seeing Eye: Volume One. She can also be found in two anthologies which are, December Awethology Light And A Treasure Chest of Children’s Tales. See her latest book, Pathway to Freedom Broken and Healed: How a Seeing Eye Dog Retrieved My Life Second Edition in eBook and Paperback at: https://www.amazon.com/Patty-L.-Fletcher/e/B00Q9I7RWG Find it in various accessible formats: https://www.smashwords.com/profile/view/PattyFletcher See her Facebook business page: https://www.facebook.com/tellittotheworld/ Patty loves receiving feedback about her work. So, drop her a line any time at: patty.volunteer1@gmail.com
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2 Responses to From DailyOM Everything Is Relative

  1. Thank you for sharing this lovely post, Patty. What you’ve said here is very true.

    Like

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