Smorgasbord Health Column – Recipes that Pack a Punch – Breakfasts – Versatile and Nutritious Eggs by Sally Cronin

It’s breakfast time, and what better way to start the day than with a healthy helping of eggs.
Head on over to see what Sally’s got on the menu.
*Note*
Sally has graciously given permission for her health columns to be featured in The Writer’s Grapevine Magazine Health World section.
Thanks to you Sally for helping us all live healthier happier lives. Your work is much appreciated.

Smorgasbord Blog Magazine

In this series I will be sharing recipes that pack a punch of nutrition and still taste delicious. By now you know that I believe in a ‘cook from scratch’ approach to preparing meals and I have followed that philosophy for over forty years. In my mid-20s I was cooking food for 110 growing children three times a day, and the focus had to be on the nutrition as well as the taste. As a nutritional therapist for the last 25 years, I have shared these recipes with my clients to ensure that they never went hungry or deficient in the essential nutrients their bodies needed to be healthy. In the previous post I shared a recipe for Meusli Porridge

Breakfasts – Versatile and Nutritious Eggs

Eggs are an excellent source of choline and selenium, and a good source of high-quality protein, Vitamin A, vitamin D, vitamin E, vitamin B2…

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About Patty L. Fletcher

Patty L. Fletcher lives in Kingsport Tennessee where she works full time as a Writer with the goal of bridging the great chasm which separates the disAbled from the non-disAbled. And as a Social Media Promotional Assistant. She is the owner and creator of Tell-It-To-The-World Marketing (Author, Blogger Business Assist), and is the published author of two books, Campbell’s Rambles: How a Seeing Eye Dog Retrieved My Life and Bubba Tails From the Puppy Nursery At The Seeing Eye: Volume One. She can also be found in two anthologies which are, December Awethology Light And A Treasure Chest of Children’s Tales. See her latest book, Pathway to Freedom Broken and Healed: How a Seeing Eye Dog Retrieved My Life Second Edition in eBook and Paperback at: https://www.amazon.com/Patty-L.-Fletcher/e/B00Q9I7RWG Find it in various accessible formats: https://www.smashwords.com/profile/view/PattyFletcher See her Facebook business page: https://www.facebook.com/tellittotheworld/ Patty loves receiving feedback about her work. So, drop her a line any time at: patty.volunteer1@gmail.com
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2 Responses to Smorgasbord Health Column – Recipes that Pack a Punch – Breakfasts – Versatile and Nutritious Eggs by Sally Cronin

  1. Thanks very much for sharing Patty and for featuring the posts in the Grapevine.. enjoy the rest of the week.. x

    Like

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