Eat Smart! Eat Healthily!… Recipes, Wacky Diet Corner and some Commonsense…

Retired? No one told me!

Ahhhh…First drink of the day…Oolong green tea…It is quiet and peaceful…Aston has been packed off to school, time to check my e-mail and stuff…and then I write…

I write these posts as a way of focusing my mind on my diet although I have been helped by my smartwatch it focuses me by keeping a track of my steps, heart rate and sleep patterns for me I like it apart from my laptop it is the first personal piece of technology that I own and a good buy…

What helps focus your mind...Do you find it easy sticking to healthy eating? If not …Why not? What drives you is it your health and your families health.?.. Is it because you want to wear the latest clothes and look good?. Is it to attract that special someone? Is it so you can play ball without wheezing with your kids?


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About Patty L. Fletcher

Patty L. Fletcher lives in Kingsport Tennessee where she works full time as a Writer with the goal of bridging the great chasm which separates the disAbled from the non-disAbled. And as a Social Media Promotional Assistant. She is the owner and creator of Tell-It-To-The-World Marketing (Author, Blogger Business Assist), and is the published author of two books, Campbell’s Rambles: How a Seeing Eye Dog Retrieved My Life and Bubba Tails From the Puppy Nursery At The Seeing Eye: Volume One. She can also be found in two anthologies which are, December Awethology Light And A Treasure Chest of Children’s Tales. See her latest book, Pathway to Freedom Broken and Healed: How a Seeing Eye Dog Retrieved My Life Second Edition in eBook and Paperback at: Find it in various accessible formats: See her Facebook business page: Patty loves receiving feedback about her work. So, drop her a line any time at:
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2 Responses to Eat Smart! Eat Healthily!… Recipes, Wacky Diet Corner and some Commonsense…

  1. CarolCooks2 says:

    Thank you so much for the reblog, Patty 🙂 xx


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